What shaped me.
Experiencing high-level performance in an individual sport from a young age gave me early exposure to sports psychology and taught me how mindset, preparation and confidence influence performance.
But some of my most important lessons came closer to home. Growing up alongside my disabled brother has given me perspective, empathy and a belief that we should never underestimate what people are capable of.
Together, those experiences taught me that performance is deeply human and that things which look or feel impossible often aren't.
What I bring.
James has an outstanding ability to draw answers out of me that deep down I always possessed, but without knowing it.
Part strategist, part therapist, entirely human.
He asks the questions you don't think to ask yourself and brings a warmth and rigour to each session that makes the experience both challenging and genuinely supportive.
LET'S TALK
Every situation is different.
If you'd like to explore how High Performing You could help, the first step is a conversation